What do you all think?

**chris8739** · 10-04-2008, 02:51 PM

Thinking about making the following formulas:

All purpose formula:

40% Bio fresh
40% IPI
20% EFA
Vitamins and minerals
Aminogen

Pre, during, and post workout:

15% peptopro
80% rilose
5% creapure

Any suggestions?

**debruynda** · 10-04-2008, 05:27 PM

Try 10% EFA and 10% Omega Muscle.

You'll like that pre workout formula, But if I may make a suggestion be careful what sweetner you use. I would suggest stevia as it is not as sweet as neosweet.

**chris8739** · 10-05-2008, 03:13 PM

cool thanks man, I'll try that

What do you all think?

LinkBack

Thread Tools

Search Thread

Display

What do you all think?

Tags for this Thread

Bookmarks

Bookmarks

Posting Permissions