Question about a formula for muscle gain/ all purpose. I am an ectomorph. I'm 5'9'' weighing 170lbs.
This is the formula I'm going to order. I would greatly appreciate any incite before I do. Specifically, I'm not not sure about adding fats and carbs (oatmuscle) and in what ratio. Thanks in advance.
40% CFM Whey Isolate
25% Membrane Micellar Casein
25% Whole Organic Egg
5% Super Bovine Serum
5% Pepto-Pro
Aminogen
Vanilla, Stevia


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