Hey guys, had a great time in Aruba and will put up some pics this morning. I was able to workout at the place we stay (not a bad gym and had most of it to myself) and take in lots of sun and pool time with my 9 month old daughter.

One draw back, I did not bring my supps with me. I would have had to pack most of the protein in zip lock bags (my daughter needed 5 bags for two weeks so my wife and I had no extra room!) and I was afraid that customs would take it. They took my sneakers 2 months ago on the way to Vegas!

So I was egar to get a shake in when I got home, but of course there was no milk and I was to tired to go to the store!

**This brings me to another subject and Ill make another post- its about going on vacation- just some side notes and things to think about/reminders for those going away**

Needless to say, I could not find any PF products on the island, so it was chicken and steak dinners with some pasta- Nice pic of my 20 oz rib eye I took and 6 minutes later the after math.

Let me get the pics up and Ill make some other posts