I have two weeks before a big athletic event, and I'm looking to create/choose an economical post workout protein or blend. I have been playing around at the protein lab, like I do every day, but always go way over the total cost of a single type of protein or blend such as anabolic cream per pound.
MM Casein 20%
Soy XT 20%
Whey concentrate 25%
Super plasma 10%
Creapure 5%
Dextrose 20%
Aminogen
$49.30
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Soy XT 25%
Whey concentrate 30%
Super Plasma 10%
Dextrose 30%
42.29
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Whey concentrate with creatine
20.49
Soy XT with creatine
29.75
Any personal favorites on a low end budget? I guess you could also do whey concentrate with aminogen, peak atp and creatine. Then buy a pound of dextrose for when you make a shake. All for under 40$ but without the Super Plasma.


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