weight loss

Whey light if you like container and scoop, lean whey if you like it in the bag. same Prolibra product. I like the product as a tool to help you lose weight. I think if you make yourself a good weight loss stack like whey light, CLA, Fish or Krill, a thermogenic, and of course eat right your good to go

what kind of thermogenic and by using it only once a day is that enough?

I am using my Whey Lite MRP mix twice/day (30% Whey Lite, 15% Whole Egg, 15% Super Plasma, 40% Oatmuscle), along with a Fish Oil supplement (Carlson's Very Best Fish Oil - lemon flavored).

I also alternate between thermogenic supps ... one is non-stimulatory (Leverex) and the other has caffeine (Cardio Breeze).

These additions have allowed me to break through a recently experienced fat-loss plateau.

does the one with caffine give you the shakes and the other does it give you the energy to get through a work out? where do you get these pills?

the best "pill" to get thru wo's for me is quality food. grits and egg whites, aka big ron coleman, for example

Originally Posted by djones

the best "pill" to get thru wo's for me is quality food. grits and egg whites, aka big ron coleman, for example

Same here.The right nutrition at the right time does it.

im back to eating cereals in the morning cause i had went veggie shopping the other day and saw Total's new Cinnamon Crunch and just couldnt help to buy a few boxes.

anyone know whats good with the UHT milk? ultra heat pastuerized milk i think? that was my first time seeing them but i had no idea if its any like regular milk so i went with soy instead.

I'm personally training a guy who is about 275, well under 6 foot and about 45. He is lactose intolerant... So I'm going to read up on lean whey, and if that won't work then I will have him buy Soy XT.

Heavy people often have issues with Gyno and lack of test. In my mind, if we couldn't do lean whey Soy Xt with an anti estrogen effect would be a wise choice.

I'm assuming this guy gets enough carbs, I'm going to order it for him but I'm not sure about adding creatine etc.

Jkee,

https://www.theafstore.com/home.php?cat=3

I am not overly sensitive to caffeine, but I also am not a stimulant junkie. I use two day on, two days off, so my body doesn't attenuate to the stimulant used.

If I want more of an effect, I will use both Levorex combined with one Cardio Breeze ... I don't, however, do this often (perhaps once or twice a month).