Protein/creatine questions

Originally Posted by Cowin8579

I'm not trying to waste anyone's time here, but I've been asking myself these questions for weeks/months.

Does regular milk reduce the digestibility or absorption of protein?

Should a body builder/athlete focus more on increasing IGF-1 or amino acid/protein intake for increases in lean mass?

Do you believe that reducing estrogen decreases or increases muscle growth? For example, taking an estrogen blocker such as Nolvadex reportedly increases test by 210% but may reduce gains due to reduced IGF-1?

Does creatine supplementation effect or reduce the bodies ability to produce its’ own creatine?

If you were to stop taking creatine for 2-3 days, would it quickly be flushed away, or would it remain stored for a reasonable period of time as it was used?

What is the typical amount of weight that could be contributed to fluid retention due to creatine?

In your opinion, how awesome is peak ATP?

Was there any fallout at PF over the Anthony Roberts thing? I personally liked the products.

Nolvadex is very liver toxic,especially if dosed too high.When you stop taking creatine it remains in your body for up to two weeks(i think).All ''research'' P.C.T. drugs are toxic,even if you get 'em from your doctor.I would never order clomid,hcg,nolvadex and others from the internet as they are only ''research'' drugs meaning they are not the real thing.They are just something close to it and who knows what exactly is in 'em.More people do harm from them than PH'S/AAS itself.

Originally Posted by I.C.P.

Nolvadex is very liver toxic,especially if dosed too high.When you stop taking creatine it remains in your body for up to two weeks(i think).All ''research'' P.C.T. drugs are toxic,even if you get 'em from your doctor.I would never order clomid,hcg,nolvadex and others from the internet as they are only ''research'' drugs meaning they are not the real thing.They are just something close to it and who knows what exactly is in 'em.More people do harm from them than PH'S/AAS itself.

something a lot of people dont realize- Great piece of info IC-

Originally Posted by Vaporeizied

something a lot of people dont realize- Great piece of info IC-

Thanks.Yeah,most people dont realize that those drugs can be pretty harsh on the liver/body.

Originally Posted by Cowin8579

I'm not trying to waste anyone's time here, but I've been asking myself these questions for weeks/months.

Does regular milk reduce the digestibility or absorption of protein? It will be like adding some milk protein concentrate to your mix

Should a body builder/athlete focus more on increasing IGF-1 or amino acid/protein intake for increases in lean mass?

Do you believe that reducing estrogen decreases or increases muscle growth? For example, taking an estrogen blocker such as Nolvadex reportedly increases test by 210% but may reduce gains due to reduced IGF-1? I don't know about the muscle building properties,but it will probably make your bones more brittle

Does creatine supplementation effect or reduce the bodies ability to produce its’ own creatine?

If you were to stop taking creatine for 2-3 days, would it quickly be flushed away, or would it remain stored for a reasonable period of time as it was used?

What is the typical amount of weight that could be contributed to fluid retention due to creatine? Depends on the creatine. Some people never retain water. It may be an overdosage problem or due to the extraction methods of some types of creatine.

In your opinion, how awesome is peak ATP?

Was there any fallout at PF over the Anthony Roberts thing? I personally liked the products.

The others I'm not sure of.