Hey Alex....

**JAC718** · 12-17-2007, 10:41 AM

Hey Alex..just some questions..

I've been taking CFM / EFM and Oat Muscle after work out and Oat Muscle and CFM before bed....what about the non-work out days..can I keep it taken it???

Also the Dextrose and the Creatine P/12 I am taking it before work out (30 min) it's ok like this or I have to take something else...??? also, during my non-work out days can I keep it take in the Dextrose and Creatine??

What product do you recommend for get of rid of some Body Fat; cause I want to get toned by my Body Fat is 19% and I don't see the muscle as the way I like it....

Thanks

JC

**AlexRogers** · 12-18-2007, 11:26 AM

lose the dextrose completely from you diet. Its a low quality product for weight loss. You want to continue to use protein and carbs on non-workout days. My products are just quality food. Supplement companies and magazines have made the general pop. query to the idea that their products you have to take everyday. ( even though we are seeing less and less MRP's and protein powders nowadays). If you want to lose bodyfat and grow muscle eat a protein source and a low GI carb source frequently throughout the day. If you eat bad one day...you might need my stuff alot. If you eat good one day you might not need my powders at all.

**AlexRogers** · 12-18-2007, 11:27 AM

if you want to take something pre take my enevar or wait next week and take my ORANGE muscle product.

**flyinhdf150** · 12-18-2007, 06:52 PM

ORANGE muscle ? Hummmm... what ya got up your sleeve now Alex?

**AlexRogers** · 12-19-2007, 08:31 AM

its the replacement for my Anabolic FVG. The anabolic FVG was a good product but the taste just really sucked. I teamed up with a manufacturer who of course in my opinion was the country's leading expert on powdered FVG's. We created a color coordinated product. The orange muscle will contain all orange type fruits, reds, purple's greens etc. Thus I will have 4 new products next week. Orange, red, purple, and green muscle. the green muscle is actually GREENS but in an apple flavor

**JAC718** · 12-19-2007, 08:43 AM

You said that I must lose the Dextrose completely from my diet (which I got it thorugh your web-site)...I will keeping using it til I finish it...Deff I am stick to your web and company cause I've seen results...I am keeping buying your products....I don't need to go back to Vitamin Shoppe or GNC...BTW Thanks for your advices are very helpful...

JC