Mix my Own or EZY Lab

Hi,
I'm in Australia and looking at buying some quality protein and was wondering what its recommend I do.
Would I be better off buying 1lb containers of the different proteins and mixing them as desired, to suite purpose and taste.
OR
Use the lab?
My only concern is that its very expensive shipping from the USA to Australia with protein factory so I don't want any bad lab mixing decisions making pre-mixed formulas unusable or not quite have the desired effect.

thanks

You could do that.

What type of formula are you thinking of making?

pretty much all types, pre, post, night amd a meal replacement.
could end up needing alot of different proteins not to mention a few carbs and a fat.
I was thinking 10 x 1lb.

I suppose the next thing is to come up with some essentials

I think that you probably have the right idea given that you do not have the luxury of being able to order stateside with ease.

I would lean heavily towards the Whey Isolates and the new Heliogen Casein or IPI. Give yourself a good supply of fast and slow digesting proteins.

Depending on what your goals are, maybe get a pound of a hydrolyzed protein and a pound of Super Plasma since a little goes a long way with those two.

Do you plan on getting them unflavored and then mixing them in a blender?

Well I put my order in. I ended up buying 25lbs all up......postage was $160 and that was the cheapest option. Is Australia that far away?

I bought a mixture, some formulas plus a few single proteins that I can add to the formulas to give them an extra boost for night time etc.

Originally Posted by ostara

Well I put my order in. I ended up buying 25lbs all up......postage was $160 and that was the cheapest option. Is Australia that far away?

I bought a mixture, some formulas plus a few single proteins that I can add to the formulas to give them an extra boost for night time etc.

Wow, 160.00 for 25 lbs...that's dedication!

Originally Posted by ostara

Well I put my order in. I ended up buying 25lbs all up......postage was $160 and that was the cheapest option. Is Australia that far away?

I bought a mixture, some formulas plus a few single proteins that I can add to the formulas to give them an extra boost for night time etc.

well you are here . and we are














































here .

Now I feel bad about bitching about shipping costs.

Originally Posted by dsotm

Now I feel bad about bitching about shipping costs.

Amen to that. 160 bucks...that is a couple months worth of protein.

Originally Posted by debruynda

Amen to that. 160 bucks...that is a couple months worth of protein.

well he could move JK