ZiP

all i know is when im on ZiP, i sweat 2X more while running. if i supp bottle after bottle would it be safe to still throw back 5 a day for a week on my new bottle?

Clip,

I will try to help here, but I got a little lost"if i supp bottle after bottle would it be safe to still throw back 5 a day for a week on my new bottle?

What do you mean bottle after bottle? Do you mean Zip?
Also, what new bottle are you talking about?

yeah zip, you know how the bottle says take 5/day for a week, then 3/day for the rest. do i start back at 5/day for a week or keep at it for 3/day? with no days off between bottles.

ok, I understand what you mean now. According to the info,it reads there is no need to cycle on and off. So if you were to do the 5 and 3 and go back to 5 you should be ok.

However, this is one supp I have never used so Alex or someone else may be able to provide more info.

Just another bit of info, if you recall that saying, less is sometimes better, you may be good with just the 3 a day. To really know for sure regardless of what my thoughts or another board member may say, just listen to your body.

You can always change it