I'm bored.....

So, I have been messing around with my mid-morning shake and this is my latest concoction....


MRP - 1/3 cup

50% Lean Whey
30% Oat Muscle
20% OmegaMuscle

Protein (Victorian Milk) 1/3 cup

Flax Oil - 1 Tbsp

Coconut Oil - 1 Tbsp

Flaxseed Meal - 2 Tbsp

This has kept me full for 3 hrs +...Awesome!

Very nice. It is tough to mix the good though when you are on the run. (From the law)

Originally Posted by Cowin8579

Very nice. It is tough to mix the good though when you are on the run. (From the law)

This is true! My boss has finally gotton used to me making shakes/eating every 2 1/2 to 3 hrs. I used to hear "god you eat a lot, why aren't you fat like me" lol