Jen--

Jen,

was just curious as to how you were making out with your creatine and routine. Are you noticing any results?

Vap

Hey,

Well, looks wise...seems to be a slower process compared to the physical part of actually working out. I am getting stronger, I noticed that when I do my higher reps/lower weight workout...my lower weight is higher than last time...if that makes sense.

So, do I think it is helping...yes....but not as much as I had expected I guess.