Hi Alex,

How are you? I hope fine. I called your office today but you were not in. The woman that I spoke with said that I should send you an email message with my questions.

During the next couple of months, I plan on training hard at the gym with an athletic trainer to get in shape and hopefully put on some muscle. So, I need to use an excellent protein supplement. I need products that will supply an excellent source of protein and that will help my muscles recover from hard works.

1. I plan to order Pepto Pro from the Protein Factory. I will use Pepto Pro pre and post workouts. Is this a good idea? Is Pepto Pro the best protein supplement? Does Pepto Pro have a flavor? Does Pepto Pro taste good?

Yes, PeptoPro is the best hydrolyzed protein on the market. use it around your workouts


2. I would like to drink one high protein drink in the morning before I go to work. What's an excellent high protein supplement drink for the morning?

Penta Protein as been our best seller since 1998


3. While at work I need to have a good protein snack. Are there any good protein bars that you recommend for a mid-morning and mid-afternoon snack? Do you have any other suggestions for a mid-morning and mid-afternoon high protein snack?

I like Labrada, but eventually they started to tear me up. I went with this product. www.seabearwholesale.com

4. What is the best Creatine powder I can use? Will I need to use Creatine if I use Pepto Pro? Are there any benefits to using both Creatine and Pepto Pro?

Creatine p-12 of course...use it postworkout


5. Do you have any other suggestions for products I should use?

Oatmuscle rocks and you like it because it has zero sugar


Because I am a Type II Diabetic I need to watch my carb intake. So,for all of the above protein supplements, I am seeking products that are low in sugar and high in protein.

Do you have any suggestions?

Eat right and youi'll have a great body
Any advise would be deeply appreciated.

Anytime