Flax Oil

Dan Duchaine, the worlds first supplement guru. one time said flax oil is the #1 supplement for bodybuilding.

Flax Oil is great for building muscle. The only thing you gotta watch out for is making sure you get a fresh supply. The omega muscle we sell is perfect. Here an article about flax. I like this on the best.

http://www.barleans.com/literature/f...ur-muscles.pdf

yea Barleans is awesome stuff......I sometimes mix that and a dose of miracle reds into my PF protein shake and wow......110% awesomeness