pepto Pro

question is how is it effective to only consume around 16 grams of pepto pro post workout/dextrose. That seems like a very small amount of protein post workout. I use 50 grams isolate and 70grams dextrose post workout. What is more effective? and how is it that its better for gains?

because peptopro is a di and tri peptide product you dont not need as much protein as you would with a whole food protein. You also are not going to treat peptopro like a regular whey protein or any protein for that matter. Peptopro is a highly predigested protein powder. I weight 190lbs right now and I take about 3 or 4 tbs with 32oz of a carb drink pre and postworkout.

What benefit will you see from supplementing with peptopro. I use your isolate deal and I'm up 11 pounds in the past month. It's awesome! could be due to the increase in cals but what benefit will i see from switching to pepto pro post workout with some dextrose as opposed to WPI PWO?