almost big blast

Soon as it becomes available as a custom mix I will. They said any day now.

This is what I am going to do.
25% Super Plasma Protein
25% Monster V Protein
25% INSTANT OAT MUSCLE If its faster than dextros
25% RILOSE which is better for faster absorption? RILOSE or instant oat?

I want one high GI carb and one low GI carb


4 grams GPLC

Aminogen

Rilose is a fast carb (high gi) and Oatmuscle is a slow carb (low gi).

Perfect so 25/25/25/25 what's your thought

I think you probably have an excellent weight gainer formula. Get ready to add a few pounds.

I hope so. Soon as I can make a custome mix I will order it.

Still waiting for them to add it.

The Monster is now in the custom lab ... get to it DJ !!!

So I know I have changed my formuila many times but what do you know about the anabolic diet.? The reason I ask is I just got done reading the anabolic diet and they say not to take carbs during the week. You can listen to the pod cast from super human radio. Dr Mauro Di Pasquale developed the Anabolic Diet as a response to drug use. He wanted a diet that gave similar results but naturally & safely.

The Anabolic Diet does this by manipulating your muscle building hormones. Key is eating the right combination of foods at the right time. Not easy, but works if done properly. Here’s the definite Anabolic Diet guide.


Benefits of The Anabolic Diet. The Anabolic Diet is a high protein, high fat diet which involves carbs cycling. Some things you can expect:

Fat Loss. You force your body to use fat for energy by avoiding carbs for 5 days. Your body stores less fat because you eat lots of fats. You’ll get rid of stubborn fat like love handles. 10% body fat year through is easy.
Muscle Gains. Key to the Anabolic Diet is fatty read meat. This is rich in cholesterol and saturated fats which increase your testosterone levels. Testosterone is the muscle building hormone.
Improved Health. Lower cholesterol & tryglyceride levels, less plaque build up, controlled insulin levels, less food allergies, less acne, … Do a blood test before starting the Anabolic Diet and compare months later.
More Energy. Controlling your carb intake will make you wake up full of energy. You’ll never have blood sugar crashes or heaviness after eating again. Also less irritability & less mood swings.
No Hunger. Fat satiates and makes you feel full longer. You’ll never feel hungry on the Anabolic Diet. You’ll have to remind yourself to eat even though you’ll be eating more than before.

How The Anabolic Diet Works. The Anabolic Diet works whatever your gender or age. And like any diet, it works best coupled with strength training. Here’s how your week looks like when you eat the Anabolic Diet way:

Weekdays. Proteins, fats & veggies. Eat fatty red meat, fatty fish, whole eggs, full fat cheese, olive oil, spinach, broccoli, cabbage, …
Weekends. Eat lots of carbs. Pasta, rice, bread, potatoes, oats, fruit, … Lower your protein & fat intake.


Thoughts?

http://superhumanradio.com/super-hum...ohydrates.html

http://superhumanradio.com/super-hum...-24-hours.html


http://superhumanradio.com/super-hum...rformance.html


http://superhumanradio.com/super-hum...rformance.html


http://superhumanradio.com/super-hum...rformance.html


So based on this could I just do 25/25 between monster and SPP and 50% of EFA the anabolic diet froms apon MCT's.

Monday I will be ordering. I put in my check today so I will wait for it to clear and order around 200 dollars worth monday.