Get abs WITHOUT the ab TRAINING!?!?!?

Everyone. On Tuesday Im going to meet with Tiani to discuss her deviant way of training abs. She told me she does NOT to situps crunches,nothing.....

Im going to video tape to check back here.

Here's a video of her

Awesome! Can't wait to hear what she does.

yea me too..

Thyroid?

Clenbuterol?

Crack and Monster V + Lean Whey shakes???

Its really nice,..
But i thinks Its best to get abs with home training and with proper workout,....

I didn't get to see the video, but of course you can get amazing abs without training your abs. Compound motions with none supported exercises with build your core and with that make you have better "abs". I know for my bb comp I had the best abs on stage and I never so much as do a crunch.

Or did the video mean you could get into single digit bf %?

Hey man,
I didn't get the video because when I tried to watch it I got an error message of "The video has been removed by the user".So do let me know what he told you about getting abs without abs training...!!!

I have seen an eight minute daily workout plan to get six abs on youtube.
Is this video is related to that ?
Though its been removed