I'm Looking For a Good Multi-Vitamin Supplement

**JamJamYea** · 08-04-2010, 02:32 PM

Like the title says, I'm on the search! I was wondering if anyone had any good information and experience with certain multivitamins to give me suggestions as to which is worth it and which is not, which one's actually work well, and which don't.

Please help!

Thanks!

**AlexRogers** · 08-06-2010, 07:31 AM

Im not a fan of multi-vitamins. You can find supplements today that are much more potent than swallowing a pill that someone formulated saying its the greatest thing on the planet. Instead if you want some powerful nutrients start with Spirulina from cynatech (and just dont buy ANY spirulina) Oliginol and Maqui (we sell the maqui in form of killer QC). Oliginol is very powerful.

Try anyone one of these supplement and I guarantee you'll have a better feeling and sense of well-being...and oh yea its great for muscle building
Powerful Supplements

**djbombsquad** · 08-08-2010, 05:07 PM

I use a vitamin strip. You can pm me since I don't think I can source but my blood levels show I am in the range with using it compared to not using it.

**Dave** · 08-19-2010, 06:54 PM

Alex, I was on the Cynatech site, but I don't see too much info about these products. Could you give some more info and explain how they're used to build muscle? Thanks.

**admin** · 09-01-2010, 02:28 PM

Anything that is nutrient dense is going to help you get out of a catabolic state and into an anabolic one. When your healthy your building muscle. When your unhealthy you cant. It can also act as an anti-catabolic supplement. The Cynatech product is unbelievable high quality. with a ton of nutrients. stack this with protein and your going to get ripped.