Whats the best training book?

**AlexRogers** · 01-24-2008, 10:34 AM

What is the best training book or really just a good one. I mentioned to a member here I would post this question.

I personally like scrawny to brawny by dr.beradi and anything from charles staley.

anyone got any others?

**jonklim** · 01-24-2008, 11:36 AM

Alex, I never received an email from you for the discount code. Could you please send it again?

**Estopell** · 01-24-2008, 11:42 AM

I love "Starting Strength Training" by Mark Rippetoe. Teachs all the fundamentals clearly and then moves on to advanced. "Beyond Brawn" by Stuart Mcroberts is a fantastic read but I don't like the fact that he preaches that his way is the only way. But, it definitely is one way.

**AlexRogers** · 01-24-2008, 12:00 PM

what is your email

**Markoni321** · 01-24-2008, 06:28 PM

Poliquins principles

**job561** · 02-27-2008, 07:29 PM

"Super Squats" by Randall J. Strossen should be the first tome any young "hard-gaining" lifter should pick up and digest.

**worker07** · 03-03-2008, 04:28 PM

Extreme Muscle Enhancement, 2nd Edition, by Dr. Carlon Colker.

**MuscleRebounding** · 03-04-2008, 01:02 AM

i like colker's stuff myself. . . he did some amazing stuff w shaq's physique when he was w miami. . . & some wonderful stuff when he worked with those overweight (putting it lightly

) kids that shaq sponsored that big weight loss reality show for a movement in getting more phys ed & healthier eats in the public school system. . .i watched that show faithfully & that's when I got acquainted w colker & started to check out his stuff

**MuscleRebounding** · 03-04-2008, 01:21 AM

. . .forgot to mention. . .i like berardi's stuff, too . . . i subscribe to his newsletter . . .i'd like to try his new cookbook. . . i was interested in attending his human performance workshop sponsored by the central inst for human performance in jan @ st. louis. . .school exams conflict