HRS is a med to high GI product with electrolytes. more of a performance carb and more of a "supplement".
The rice olgidextrin is a very low GI product, organic, natural, and more fitting into the "food" category. thus use for MRP's
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HRS V.S. Rice OligodextrinMain Forum Thread, HRS V.S. Rice Oligodextrin in Bodybuilding Discussion; Hey Alex, what's the difference between these 2, or are tehy similar? Thanks for your time......
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