HELP ME GET STARTED! thanx

**MuscleRebounding** · 10-05-2007, 05:31 PM

Dear Alex. . .1st, YOU HAVE AN ABSOLUTELY WONDERFULLY INFORMATIVE WEBSITE

. . .2nd, I previously ordered my own basic protein mix fr PF (Cavallaro, Cynthia, Bloomfield, NJ), which you can check out. . .I'm on a different mission @ this time. . .less than 2 yrs shy of 50th = serious workouts w/trainer, AGAIN!. . .my goal is to lose some upper body fat, gain some new muscle mass, not only for aesthetics, but "real strength"=I'm a massage therapist & I like to work w/the "big guys" so I need to take care of self. . .I believe I narrowed it down to the Intermediate WL MRP. . .(5'1" @ 130 lbs, BMI=? no pinch test done). . .GLUT PEPS>Yor N?. . .AMINOGEN>Y or N?. . .I don't think I require the ATP>Y or N?. . .& I will probably sweeten w/stevia>Y or N? If not stevia, should I get it unsweetened & order Rilose? (As you can tell by now & fr our quick tele conver earlier this wk, WHICH I THANK YOU FOR YOUR VALUABLE TIME, I don't like/use artificial ingredients.). . .IS THIS FORMULA ALSO SUITABLE FOR PRE &/OR POST WORKOUTS? OR SHOULD I ORDER SOMETHING ELSE?
As to other ?'s, RIFLE=most potent version=most advanced form=high subfractions, peps, growth; CFM=cleanest=highest undenatured avail="highest qual WI in world;" ADV MUSCLE GAIN=nothing but quality=unbelievable high qual=ultimate. . . best proteins fr all sources=egg pr. . .a must in ultimate form; BEEFCAKE=best formulas for weight gain & incr m mass; PENTA=utilized every protein=no other co offers so much in 1 blend (My specific ? for this: WHY NO SUPER PLASMA PROTEIN IN THIS FORMULA?) My basic ? or ?'s regarding all of this is, HOW DOES ONE DECIPHER THRU ALL THIS WHEN SO MUCH OF IT KINDA SAYS THE SAME THING(S), i.e., "most potent, "most advanced," highest qual. . ." (see my notes above)? I know YOU KNOW what serious body builders want, NEED, etc., so why can't it be as simple as stating/recommending 1st, 2nd, 3rd. . . etc., formulas? (I'm looking to order some Lean Gainer w/Carbs & Fat for someone. . .WHY NO CREATINE already in this formula? From my research on your site, I would go w/the P/12 one. Is this feasible? Well, I got to run to my 6pm workout appt. . .LOOKING FORWARD TO HEARING FROM YOU & hopefully meeting you some day. . .P.S. SEAN JONES is who recommended you. Thanks soooooo much for your help.
CYN

**AlexRogers** · 10-06-2007, 08:55 AM

The int weight loss MrP would be a good choice. watch out for the taste. you might want to use the proteinlab and replace the rice with the oatmuscle. Yes for aminogen AND carbogen. NO to peak ATP and glutamine peptides.

for muscle gaining get the Advanced Muscle gain formula
Get the creatine P-12 powder or capsule doesnt matter.

Start with these...

**MuscleRebounding** · 10-07-2007, 12:22 AM

Dear Alex. . .thanx for taking the time to read my long, wordy (i.e., girlie girl talk) message. . .I'm in the process of learning how to talk to/write to "males". . .keeping it short, sweet & simple. . .NOW DOWN TO BUSINESS: 1) what do you mean by "watch out for the taste?" (I would go w/vanilla because I usually add my blue, black or red berries for antiox to my a.m. drink @ least) & what about sweetener? Stevia or another or formula does not need sweetner, etc.? 2) Why the switch fr rice to oatmuscle? 3) No peptides @ all, or none added in the formula? In other words, does the original formula contain enough peptides for my specific needs or I just don't need peptides? Again, thank you for sharing your expertise. CYN

**AlexRogers** · 10-07-2007, 12:45 AM

Originally Posted by MuscleRebounding

Dear Alex. . .thanx for taking the time to read my long, wordy (i.e., girlie girl talk) message. . .I'm in the process of learning how to talk to/write to "males". . .keeping it short, sweet & simple. . .NOW DOWN TO BUSINESS: 1) what do you mean by "watch out for the taste?" (I would go w/vanilla because I usually add my blue, black or red berries for antiox to my a.m. drink @ least) & what about sweetener? Stevia or another or formula does not need sweetner, etc.? 2) Why the switch fr rice to oatmuscle? 3) No peptides @ all, or none added in the formula? In other words, does the original formula contain enough peptides for my specific needs or I just don't need peptides? Again, thank you for sharing your expertise. CYN

watch out for taste meaning that this might not be the best tasting thing you ve had. it might be good though if you like rice.

If you want peptides instead add some peptopro. get it separate.

The formula is good so you dont need the peptides.

HELP ME GET STARTED! thanx

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